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	<title>Agul Irianto for Meaningful Life &#187; Gowes</title>
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	<link>http://agulirianto.com</link>
	<description>All about my thoughts, interests, activities, and business. Dedicated to the world and the life after.</description>
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		<title>Agar Olah Raga Bersepeda Berpahala</title>
		<link>http://agulirianto.com/2026/01/11/agar-olah-raga-bersepeda-berpahala/</link>
		<comments>http://agulirianto.com/2026/01/11/agar-olah-raga-bersepeda-berpahala/#comments</comments>
		<pubDate>Sun, 11 Jan 2026 14:42:18 +0000</pubDate>
		<dc:creator>airianto</dc:creator>
				<category><![CDATA[Lifes]]></category>
		<category><![CDATA[Reminder]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Gowes]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://agulirianto.com/?p=2999</guid>
		<description><![CDATA[Alhamdulillah olahraga sepeda (&#8220;gowes&#8220;) mulai digemari di zaman ini. Olahraga bersepeda olahraga yang bagus dan cukup aman karena tidak terlalu memberatkan sendi. Olahraga ini cocok untuk berbagai usia termasuk orang tua sekalipun.
Baca selengkapnya pada link berikut ini: Muslim.or.id (Ustadz dr. Raehanul Bahraen, M.Sc, Sp.PK)







Tweet






Related Posts:Gowes 05Nov2022: Awal Berkenalan dengan STRAVAGOWES MANING #28062025Gowes Awal Tahun, Sabtu [...]]]></description>
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		</item>
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		<title>Gowes Seketan Maning #19102025</title>
		<link>http://agulirianto.com/2025/10/19/gowes-seketan-maning-19102025/</link>
		<comments>http://agulirianto.com/2025/10/19/gowes-seketan-maning-19102025/#comments</comments>
		<pubDate>Sun, 19 Oct 2025 06:14:03 +0000</pubDate>
		<dc:creator>airianto</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Intermezo]]></category>
		<category><![CDATA[Lifes]]></category>
		<category><![CDATA[My Hobbyist Mem]]></category>
		<category><![CDATA[On Blitz]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Al-Muslim]]></category>
		<category><![CDATA[Bekasi]]></category>
		<category><![CDATA[Cibuntu]]></category>
		<category><![CDATA[Gowes]]></category>
		<category><![CDATA[Gowes Gobyos]]></category>
		<category><![CDATA[Gowes Grobyos]]></category>
		<category><![CDATA[Gowes Lima Puluhan]]></category>
		<category><![CDATA[Gowes Seketan]]></category>
		<category><![CDATA[Grand Wisata]]></category>
		<category><![CDATA[Lambangjaya]]></category>
		<category><![CDATA[Lambangsari]]></category>
		<category><![CDATA[Plaza Metropolitan]]></category>
		<category><![CDATA[Tambun Selatan]]></category>

		<guid isPermaLink="false">http://agulirianto.com/?p=2529</guid>
		<description><![CDATA[“Selama ini mentok di 45-an, tapi hari ini lain. Tembus 50+ Km lagi, bukan karena kuat, tapi karena niat nggak mau berhenti. Setiap tambahan kilometer adalah pembuktian kecil buat diri sendiri. Es teh oplos kAsegaran? Hadiah resmi setelah finish!”

Sumber: Agul Irianto&#8217;s Channel &#124; Berlangganan:  &#124; On Youtube



Barakallah fiikum.
=== Video Gowes lainnya:
Perdana waypoint mode pantau [...]]]></description>
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		<item>
		<title>Gowesnya Santai Keringatnya Heboh, &#8220;Nyeketan Jebule&#8221; #18102025</title>
		<link>http://agulirianto.com/2025/10/18/gowesnya-santai-keringatnya-heboh-nyeketan-jebule-18102025/</link>
		<comments>http://agulirianto.com/2025/10/18/gowesnya-santai-keringatnya-heboh-nyeketan-jebule-18102025/#comments</comments>
		<pubDate>Sat, 18 Oct 2025 06:54:30 +0000</pubDate>
		<dc:creator>airianto</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Intermezo]]></category>
		<category><![CDATA[Lifes]]></category>
		<category><![CDATA[My Hobbyist Mem]]></category>
		<category><![CDATA[On Blitz]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Bumi Lestari]]></category>
		<category><![CDATA[Cibitung]]></category>
		<category><![CDATA[Cikaranges Grobyos]]></category>
		<category><![CDATA[Flyover Kp Buwek]]></category>
		<category><![CDATA[Gobyos]]></category>
		<category><![CDATA[Gowes]]></category>
		<category><![CDATA[Gowes Grobyos]]></category>
		<category><![CDATA[Gowes Nyeketan]]></category>
		<category><![CDATA[Gowes Seketan]]></category>
		<category><![CDATA[Griya Sakinah]]></category>
		<category><![CDATA[Mangunjaya]]></category>
		<category><![CDATA[Metland Cikarang]]></category>
		<category><![CDATA[Muktiwari]]></category>
		<category><![CDATA[Sukadaya]]></category>
		<category><![CDATA[Sukamanah]]></category>
		<category><![CDATA[Sukamulya]]></category>
		<category><![CDATA[Sukaraya]]></category>
		<category><![CDATA[Sumberjaya]]></category>
		<category><![CDATA[Tambun Selatan]]></category>

		<guid isPermaLink="false">http://agulirianto.com/?p=2523</guid>
		<description><![CDATA[“Cuaca panas, jalanan panjang, dan X-Trada 1 yang tetap ngegas meski usia tak muda. Kali ini akhirnya tembus 50+ Km — rekor pribadi kecil, tapi rasanya besar. Keringat habis-habisan, tapi semua lunas saat teguk pertama es teh oplos kAsegaran!”

Sumber: Agul Irianto&#8217;s Channel &#124; Berlangganan:  &#124; On Youtube
Kali ini track kutambah.
Ada tanjakan yang bikin diam, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>17 Kpj Santai, 40+ Km Not Bad, Ujung-ujungnya Sama: Keringat Juga #05102025</title>
		<link>http://agulirianto.com/2025/10/05/17-kpj-santai-40-km-not-bad-%e2%80%8eujung-ujungnya-sama-keringat-juga-05102025/</link>
		<comments>http://agulirianto.com/2025/10/05/17-kpj-santai-40-km-not-bad-%e2%80%8eujung-ujungnya-sama-keringat-juga-05102025/#comments</comments>
		<pubDate>Sun, 05 Oct 2025 07:14:22 +0000</pubDate>
		<dc:creator>airianto</dc:creator>
				<category><![CDATA[Intermezo]]></category>
		<category><![CDATA[Lifes]]></category>
		<category><![CDATA[My Hobbyist Mem]]></category>
		<category><![CDATA[On Blitz]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Banjarsari]]></category>
		<category><![CDATA[Bumi Lestari]]></category>
		<category><![CDATA[Flyover Kampung Buwek]]></category>
		<category><![CDATA[Gowes]]></category>
		<category><![CDATA[Gowes Gobyos]]></category>
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		<category><![CDATA[Jalan CBL]]></category>
		<category><![CDATA[Jalan Pendidikan]]></category>
		<category><![CDATA[Jejalen]]></category>
		<category><![CDATA[Mangunjaya]]></category>
		<category><![CDATA[Sriamur]]></category>
		<category><![CDATA[Srimahi]]></category>
		<category><![CDATA[Sukabakti]]></category>
		<category><![CDATA[Sukadaya]]></category>
		<category><![CDATA[Sukarahayu]]></category>
		<category><![CDATA[Sukarapih]]></category>
		<category><![CDATA[Sukaraya]]></category>
		<category><![CDATA[Sukarukun]]></category>
		<category><![CDATA[Sumberjaya]]></category>
		<category><![CDATA[Taman Raya]]></category>

		<guid isPermaLink="false">http://agulirianto.com/?p=2448</guid>
		<description><![CDATA[“Di antara hamparan sawah dan terik matahari, roda tua ini masih berputar dengan tenang.
Bukan tentang kecepatan, tapi tentang rasa syukur yang terus hidup di setiap kayuhan.! alhamdulillah.”

Sumber: Agul Irianto&#8217;s Channel &#124; Berlangganan:  &#124; On Youtube
Ahad pagi ini saya berangkat lebih awal dari biasanya. Rutenya kembali ke jalur favorit: kawasan persawahan di utara Tambun Selatan. [...]]]></description>
		<wfw:commentRss>http://agulirianto.com/2025/10/05/17-kpj-santai-40-km-not-bad-%e2%80%8eujung-ujungnya-sama-keringat-juga-05102025/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Gowes itu Sederhana: Peluh Keluar, Hati Segar, Dompet Aman #28092025</title>
		<link>http://agulirianto.com/2025/09/28/gowes-itu-sederhana-peluh-keluar-hati-segar-dompet-aman-28092025/</link>
		<comments>http://agulirianto.com/2025/09/28/gowes-itu-sederhana-peluh-keluar-hati-segar-dompet-aman-28092025/#comments</comments>
		<pubDate>Sun, 28 Sep 2025 06:00:42 +0000</pubDate>
		<dc:creator>airianto</dc:creator>
				<category><![CDATA[Intermezo]]></category>
		<category><![CDATA[Lifes]]></category>
		<category><![CDATA[My Hobbyist Mem]]></category>
		<category><![CDATA[On Blitz]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Bekasi]]></category>
		<category><![CDATA[Gowes]]></category>
		<category><![CDATA[Gowes Gobyos]]></category>
		<category><![CDATA[Gowes Grobyos]]></category>
		<category><![CDATA[Grand Wisata]]></category>
		<category><![CDATA[Polygon]]></category>
		<category><![CDATA[Polygon Strada-1]]></category>
		<category><![CDATA[Strada-1]]></category>
		<category><![CDATA[Tambun Selatan]]></category>

		<guid isPermaLink="false">http://agulirianto.com/?p=2439</guid>
		<description><![CDATA[“Grand Wisata, 37 km, matahari terik&#8230; tapi hati tetap asik! ????
Ahad pagi, pedal berputar, matahari menyengat, tapi rasa syukur selalu menyejukkan!, alhamdulillah.”

Sumber: Agul Irianto&#8217;s Channel &#124; Berlangganan:  &#124; On Youtube
Usia boleh sudah 60 tahun, tapi semangat gowes masih terus menyala. Dengan Polygon X-Trada 1 yang sudah cukup tua—bahkan sepertinya sudah pantas dipajang di museum—saya [...]]]></description>
		<wfw:commentRss>http://agulirianto.com/2025/09/28/gowes-itu-sederhana-peluh-keluar-hati-segar-dompet-aman-28092025/feed/</wfw:commentRss>
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